Fitness & Nutrition Disclaimer

Our training and nutrition services provide educational guidance. They do not replace individual medical advice, diagnosis or treatment.

The base program is self-guided. Personal support is limited to separately purchased services and their stated scope.

Exercise involves physical risk. Follow the instructions, use appropriate resistance and stop if you experience pain or concerning symptoms. Seek qualified advice where pregnancy, postpartum recovery, injury, illness or another circumstance affects suitability.

Nutrition examples are not individualized prescriptions. Personalized plans rely on the information you supply and do not constitute medical nutrition therapy. Check ingredients against your allergies and dietary requirements.

Testimonials and transformation photographs describe individual experiences. They do not guarantee your outcome.

This notice does not exclude legal rights or responsibilities that cannot lawfully be excluded.